Caroline, English-speaking wellness practitioner in Lisbon

Service areas

Lisbon, Sesimbra, Setúbal, Palmela

Activity days and hours

From Monday to Saturday From 10 am to 7 pm

Company

Caroline Depirou

About Caroline

Before practicing as a therapist, I spent 20 years working in corporate across France and the Middle East. As an expat mum, wife and executive, I know what it takes to hold it together in high-stakes environments — and what that costsa body over time. Today, I'm an Emotional Bodywork therapist. My work is hands-on, rooted in Japanese massage traditions (Ampuku and Anma) and the Nir Levi Method. Using pressure and friction, I help release the tension the body holds onto, often from repressed emotions as much as external pressure, and guide the nervous system back into real rest. Sessions are done fully clothed, and they're slower and quieter than most massages. This isn't about dramatic breakthroughs. Some sessions are subtle — a breath that finally slows down, a jaw that unclenches. That's often exactly what the body needed. I work with people who carry different versions of the same weight. Some hold everything together because someone has to. Some learned that silence was safer than speaking. Others have spent so long meeting everyone else's expectations, they lost track of their own. Many were simply taught to separate from the body and live from the neck up. Different patterns. Same story underneath — until the body finds its own way to be heard: through pain, through breaking down, through symptoms that don't quite add up. Sessions in English and French, in the Setúbal area and Lisbon.… Read more