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I went through a traumatic incident and as part of my therapy I started going weekly or biweekly, and I trusted her immediately. Her sessions were very gentle and comfortable, and she really helped me unblock a lot of things that were stopping me and work through unresolved childhood trauma. She guided me through everything, our discussions always ended so well, and the drawing sessions were very helpful, plus her home studio has a great ambience with blankets and scents. Even though the price increased over time, I would still go back to her sessions and I have recommended her to others.
I was looking for something new with wellness, and Skylar was in this very interesting intersection between wellness and movement. She gives a very safe space to explore different movements, sometimes with prompts like moving indirectly or directly, fast or slow, and then journaling what you feel after the dance. I really liked the energy she brings to the class, and she is very receptive to feedback, hardworking, and tries different music and venues. The class atmosphere is very interesting too, with people from different backgrounds, sometimes dancers and even random musicians joining.
I found Divya’s self-love journal very interesting and very well done. I have seen many similar books, but hers was very well organised and systematic, and I could see she put in a lot of thought into the psychological part and the emotional support. I bought a few as Christmas gifts for my sister-in-law, and when they arrived it was actually a delight to open the packaging because she had put in a lot of effort into the Christmas presentation. It is a bit pricey compared with usual journals, but the quality is much better and one of my sister-in-law loved it so much she went to follow Divya and recommended it to others.
How much do wellness studios & practitioners cost in Singapore?
Real price ranges from the jobs our vetted wellness studios & practitioners actually do. Prices updated August 2026
Cold plunge / ice bath
How much does an ice bath session cost in Singapore?
A single cold plunge session is S$30 to S$60 depending on the studio, with short 15 minute slots at the bottom of that and full bathhouse access at the top. Drop-ins are commonly S$40 to S$45. Packs bring it down: five passes from around S$220, and monthly memberships from about S$273, or roughly S$75 a week at some clubs. Most studios run an introductory offer, often around S$25 for two sessions, which is the sensible way to find out whether you actually like it before buying a pack. Sessions are short, so factor in that you are paying for minutes rather than an afternoon.
Single session
S$30 to S$60
Drop-in
S$40 to S$45
Five pass pack
from around S$220
Monthly membership
from around S$273
Contrast (hot and cold) therapy
How much does contrast therapy cost in Singapore?
Contrast therapy, alternating sauna and cold plunge, is how most Singapore bathhouses sell their sessions, at S$40 to S$60 for a single visit and around S$55 for a 90 minute slot. Packs and memberships are the better value if you go regularly: multi-passes from about S$50 a session, five pass packs from S$220, credit packs from S$600 and monthly unlimited around S$273 to S$290. Try an introductory offer first, commonly around S$25 for two sessions. Book ahead for evenings and weekends, since these venues are small and the popular slots fill.
Single contrast session
S$40 to S$60
90 minute session
from around S$55
Intro offer, two sessions
around S$25
Monthly unlimited
S$273 to S$290
Energy healing / Reiki
Also covers: Sound healing
How much does Reiki cost in Singapore?
Reiki and similar energy sessions are priced like other private wellness work, roughly S$100 to S$250 an hour depending on the practitioner, with home visits attracting a travel fee of about S$20 to S$40. Group sessions cost considerably less per person. This is an entirely unregulated field in Singapore, so there is no qualification to check and price tells you nothing about quality: go on personal recommendation. The important boundary is medical. Reiki is a relaxation practice, and it should never be substituted for treatment of a diagnosed condition. A practitioner who suggests otherwise is one to walk away from.
Private session, per hour
S$100 to S$250
Travel fee for a home visit
S$20 to S$40
Group session
S$40 to S$60
Floatation tanks
How much does a floatation tank session cost in Singapore?
Floatation is offered by a handful of recovery studios here rather than being widely available, and it sits at or above bathhouse pricing, so from around S$60 a session with packages and memberships bringing that down. Sessions typically run 60 minutes. Because so few venues offer it, prices vary more than for sauna or cold plunge, and it is worth checking the specific studio rather than assuming a market rate. If you are claustrophobic, ask whether the pod can be left open, which most can, and note that studios usually ask you to shower before and after as part of the slot time.
Floatation session
from around S$60
Bathhouse session for comparison
S$55 to S$60
Monthly membership
S$273 to S$290
IV drips / vitamin therapy
How much do IV vitamin drips cost in Singapore?
Drips are administered at aesthetic and wellness clinics rather than studios, quoted per session, with a doctor's consultation of S$50 to S$100 on top. They are marketed here for energy, immunity and skin brightening. The honest position before you buy a package: for someone eating normally without a diagnosed deficiency, there is little good evidence that intravenous vitamins outperform an oral supplement costing a fraction as much, and the skin-whitening formulations carry genuine safety questions. If you think something is wrong, a blood test through a GP is cheaper and actually tells you.
IV drip session
quoted per session
Doctor's consultation
S$50 to S$100
Blood test at a GP instead
considerably cheaper
Sauna and heat therapy
How much does a sauna session cost in Singapore?
Bathhouse access with sauna is from about S$55 to S$60 a session, with 90 minute sessions from S$55 and multi-passes bringing that to around S$50. Memberships run from roughly S$75 a week or S$290 a month for unlimited semi-private access. Singapore's bathhouse scene has grown quickly, and most venues sell sauna as part of a contrast circuit with a cold plunge rather than on its own. Cheaper alternatives exist: many condominium gyms and larger commercial gyms include a sauna in the membership you may already be paying for, which is worth checking before buying a pack.
Bathhouse session
S$55 to S$60
Multi-pass, per session
from around S$50
Weekly membership
from around S$75
Unlimited monthly
around S$290
Breathwork
How much does a breathwork session cost in Singapore?
Breathwork is usually run as a group class at a wellness or recovery studio, priced with their other classes, and is often bundled into a bathhouse session at S$40 to S$60 since breath practice is taught alongside cold exposure. One to one sessions with a facilitator are priced like other private wellness work, S$100 to S$250 an hour depending on experience. It costs nothing to try the basics yourself first. If you have a heart condition, are pregnant, or have a history of fainting, tell the facilitator beforehand, since some styles involve deliberate hyperventilation.
Group class or with a bathhouse session
S$40 to S$60
Private session, per hour
S$100 to S$250
Small group, per person
S$27 to S$45
Frequently Asked Questions
What people want to know before hiring wellness studios & practitioners in Singapore.
How much do wellness studios and practitioners charge in Singapore?
Wellness studios in Singapore typically charge S$40 to S$60 a session for a group class or a single contrast session, like breathwork, sound healing or a sauna and ice bath circuit. A private session with a practitioner is S$100 to S$250 an hour, plus S$20 to S$40 for a home visit. A bathhouse session is S$55 to S$60, and monthly unlimited plans S$273 to S$290. These are typical figures (updated August 2026) and can change, so confirm the price first.
How many wellness studios and practitioners does Locallista list in Singapore?
Locallista lists wellness studios and practitioners in Singapore, covering services such as saunas, ice baths, floatation, breathwork, sound healing and Reiki. Every business is screened before it is listed, and reviews are usually collected by phone from people who have used them. Contact details are visible after you sign up; you then speak to the studio or practitioner directly and can ask about a first session.
Is a wellness session a replacement for medical care?
No. Saunas, ice baths, breathwork, Reiki and sound healing can help you relax and feel better, but they don't treat illness. If you have a heart condition or high blood pressure, are pregnant or take regular medication, check with your doctor before heat or cold sessions. IV drips are a medical treatment, so they should be given at a licensed clinic under a doctor's care; ask who oversees yours.
What should I check before booking a wellness studio or practitioner?
Ask what a session includes and how long it lasts, whether towels and showers are provided, and whether it's a group class or one-to-one. For a home visit, check the travel charge. Check the practitioner's training for what they offer. Read the terms of any pack or monthly plan: how long it stays valid, whether it renews automatically and how to pause or cancel it.
What should I avoid?
Avoid signing up for a long plan before you've tried a single session, and be wary of health claims that sound too good, like curing illness or detoxing your body. Don't push past your limits in a sauna or ice bath, and never do breathwork in or near water. A good practitioner asks about your health first. If the price is far below the usual S$40 to S$60 a session, ask what is left out.
How are wellness prices quoted in Singapore?
Check whether a price is nett or shown with a double plus (++). The ++ means a 10% service charge and 9% GST are added on top, which makes the final bill close to a fifth higher. Many studios quote nett prices that already include everything. Ask which it is before you compare two places, and check what an intro offer turns into after the first visits.
How do I find a wellness practitioner I can trust in Singapore?
Read recent reviews and look for repeated comments about clean facilities, a calm atmosphere, practitioners who explain what to expect and honest advice rather than big promises. On Locallista, reviews are usually collected by phone after the job, and listings are ranked by those scores. Read the reviews, then contact them directly after you sign up and ask about a first session.
