Yoga and pilates studios, massage, saunas and practitioners in Amsterdam, ranked on real reviews.
Top wellness and fitness businesses in Amsterdam
Covering Amsterdam and nearby areas
Amsterdam
Amstelveen
What people in Amsterdam actually said
10
Anonymous
Amsterdam, Aug 2026
I got some help from Monica during a very busy period, with a lot of family stuff and work stuff piling on. It was really useful to be able to voice what I needed outside of everything, and she was there to hear it out, be a sounding board, and help me reframe things and approach the anxiety that comes when life stuff piles on at the same time. She created a very calming environment and did not dismiss anything, which I really liked. Also, being an expat with family far away, she really understood that and helped me reframe certain things.
9
Carl
Amsterdam, Jun 2026
I’ve been to Cheyenne three or four times for foot treatment, and she made my feet feel much better over time. The place is small and cozy, everything looks very new, and she’s very careful with hygiene, which was exactly what I was looking for. It was also close to where I live, and the price felt fair. There don’t seem to be many of these foot treatment places in the city, so I’m very happy with what she’s done for me.
9.5
Dorayne
Amsterdam, Sep 2026
I went with Daphne a few times for massage, and the first session I had with her was really good. She asked me a few questions before starting, explained everything, and was very patient with me. After every session with her, I can rest much better, and she is also really good at giving me advice and answering all the questions I ask her.
What to know about wellness, fitness & sports in Amsterdam
Classes in Amsterdam are sold on a commitment ladder, and it is the single most useful thing to understand before you pay. A drop-in is the most expensive way to attend, a class card is cheaper per session, and an unlimited monthly membership is cheapest of all if you actually go. Equipment matters too: a reformer pilates class costs noticeably more than a mat class. Studios in the centre charge more than those outside the ring.
Frequently Asked Questions
Do I have to commit to a membership?
No, and it is worth trying a few studios on drop-ins or an intro offer first. Just know that drop-in is the dearest way to attend, so once you have found somewhere you like, a card or a membership will cost you less per class.
Are Dutch saunas really clothing-optional?
Many are, traditionally, and some run mixed sessions. Most set aside separate swimwear days, so check the venue's practical information before you go rather than finding out at the door.
Are prices in Amsterdam quoted with or without BTW?
Check, because it varies. A price quoted to a consumer should already include BTW, and most trades show it that way, but plenty of price lists are still written excluding it. The rate is 21% on most work, though labour on a home more than two years old is taxed at 9%, and so are sports and fitness classes.
How do I check a business in Amsterdam is properly registered?
Ask for the KvK number and look it up in the Chamber of Commerce register, which is free and public. It tells you the business exists, what it is registered to do and how long it has been trading. Anyone who will not give you that number is telling you something useful.
How are businesses ranked here?
On their reviews, and every review is phone-verified, which means we confirm the person actually used the business before it goes live. Nobody can pay to move up the list.
How much do fitness trainers cost in Amsterdam?
Personal trainers in Amsterdam charge around €60 to €95 an hour, with starters from about €40, specialists up to €130, and small-group sessions from €25 a person.
How much do massage therapists cost in Amsterdam?
Massage therapists in Amsterdam charge about €99 to €144 for an hour at a studio depending on the therapist's level, €140 to €216 for 90 minutes, and around €95 for a 75 minute therapy session.
How much do pilates cost in Amsterdam?
Pilates in Amsterdam costs €20 to €28 for a drop-in mat class and €30 to €35 for reformer, with memberships from €59 and private lessons at €60 to €75 an hour.
How much do wellness studios & practitioners cost in Amsterdam?
A sauna day entry runs about €39.50 to €46 and a 60 minute float €60 to €72, while a cold plunge on its own starts near €10 and a vitamin drip at €200 to €350.
How much do yoga cost in Amsterdam?
Yoga in Amsterdam costs €19 to €25 a drop-in class, €150 to €225 for a 10-class card and €79 to €140 a month unlimited, with private lessons at €75 to €110 an hour.
