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Looking for fitness trainers in Amsterdam?Real, phone-verified reviews from the community.
Gavin
Amsterdam, Jun 2026
I have been training with Ben for about four months now and I am still training with him twice a week. Being an expat myself, I was looking for an expat to help me, and when I saw he was British as well I liked that I could still have a laugh and a chat to him. He seemed like a nice guy over the phone, he is great, very professional, and the price feels very reasonable for the current market. I would recommend Ben 100%.
Sam
Amsterdam, Oct 2023
I’ve been working with Ben for a few years now, mainly around sport, fitness, golf and posture, and not getting injured. He’s definitely helped me and I’ve definitely noticed improvements since working with him. Communication is easy, he follows things up step by step with apps and what you need to do, and I’ve got no issues with that at all. I think he’s reasonably priced and I would definitely recommend him.
Joseph
Amsterdam, Jan 2026
Ben trains me three to four times a week, and when I get to the gym everything is prepared, my eating plan, the training, and the exercises. It is tough training, I do not go to him because it is easy, but the guy is so professional that I travel 45 minutes to come to him. He is on me all the time making sure my eating is perfect, and even when I am on holiday he follows up daily so I stick to the plan and the goals we set. I have seen a real improvement, we track everything weekly with photos and measurements, and for what he provides it feels very fair.
Real price ranges from the jobs our vetted fitness trainers actually do. Updated July 2026
How much does a personal trainer at home cost in Amsterdam?
Expect a travel supplement on top of the trainer's normal rate, and a per-kilometre charge if you live outside their usual radius. Home sessions suit bodyweight, kettlebell and mobility work; for heavy barbell training you're better off in a gym. Ask whether the supplement drops when you book a longer block, since many trainers will negotiate it.
What does personal training at a gym or studio cost in Amsterdam?
A trainer working out of a regular gym is the cheaper option, because the club carries the rent; a private studio gives you the room to yourself and charges for it. Check whether you also need a membership at the gym, since that's sometimes billed separately. A block of 10 sessions usually knocks 10 to 15% off the per-session price.
How much do group fitness classes cost in Amsterdam?
The more people in the class, the less you pay and the less attention you get; above four people it stops being personal training in any real sense. Small groups of two to four are the sweet spot if you want a trainer watching your form without paying the one-to-one rate. Ask what happens to your session if a training partner drops out.
How much do kids' summer sports camps cost in Amsterdam?
Camps are priced per day or per week by the organiser, and none of the price guides we read cover them, so we won't guess. Ask for the full week price, the hours, and whether lunch and materials are included. Check the ratio of coaches to kids while you're at it.
What does online fitness coaching cost in Amsterdam?
Online coaching is priced per month, not per hour, and there's no Amsterdam premium since the trainer isn't renting a room. The cheaper end is a programme with no live contact; the upper end gets you weekly reviews, video feedback and chat access. It works best if you already know your way around a gym; complete beginners tend to do better with a few in-person sessions first.
How much does outdoor personal training cost in Amsterdam?
Training in the Vondelpark, Westerpark or the Amsterdamse Bos is usually cheaper than a studio session, because the trainer isn't paying for the space. Trainers in Noord, West and Oost work outdoors more often and sit at the lower end of the city's range. Check what happens when it rains before you buy a block.
How much does a personalised training plan cost in Amsterdam?
If you train with a trainer, writing and updating your plan is normally part of the session price, so you only pay separately when you want the plan without the coaching. Expect a longer intake with a physical screening before any plan worth following. Nutrition advice is a separate module with most trainers, so ask whether it's included.
How much does a personal trainer cost in Amsterdam?
Amsterdam sits 10 to 25% above the Dutch average, mostly down to studio rent, so a session in Zuid or the centre costs more than one in Noord or Nieuw-West. Prices quoted to you as a consumer include 21% BTW. Most trainers offer a free intro chat, so try two or three before you commit to a block.
What does functional training cost in Amsterdam?
Functional and HYROX-style training is billed like any other session, so the format decides the price: one-to-one costs the most, a small group splits the bill. Some gyms fold it into a monthly plan instead of charging per session. Ask about the trainer's certification in this style, since it's a common add-on qualification.
How much do HIIT sessions cost in Amsterdam?
HIIT is most often run as a class or small group, which is where it's cheapest per head. One-to-one HIIT is priced like a normal personal training session. If you're new to training, a couple of solo sessions on technique first is money well spent, since the pace leaves little room for correcting form.
How much does a running coach cost in Amsterdam?
Running coaching mostly happens outdoors, which keeps the one-to-one rate at the lower end of the city's range. A coach preparing you for a specific race counts as sport-specific and charges the higher tier. For endurance work, a monthly online plan with weekly reviews often makes more sense than paying per session.
What does TRX training cost in Amsterdam?
TRX is a studio or small-group format, priced like any other session in that setting. A private studio in the centre charges the most; a trainer at a regular gym or a small group brings it down. Ask whether the studio has enough anchor points for a group before you book together.
How much does weight loss coaching cost in Amsterdam?
Weight loss is a months-long job, so look at monthly plans rather than single sessions. Nutrition advice is often a separate module, and a trainer without a nutrition qualification should stick to general lifestyle advice; for a medical condition you want a registered dietitian. Ask what's included before you compare two prices.
How much does strength training with a coach cost in Amsterdam?
For barbell and rack work you want a gym or studio, not your living room, so budget the gym-based rate rather than the home one. A coach with competition experience counts as a specialist and charges accordingly. Ten sessions is enough to learn the main lifts properly, after which many people move to a written plan and occasional check-ins.
How much does prenatal or postnatal training cost in Amsterdam?
Pregnancy and postnatal work is specialist territory, so you pay the top tier, and rightly so. Expect a longer intake before the first proper session. Ask specifically about the trainer's pre and postnatal qualification, and check the package terms for pausing if you need to.
What does injury recovery training cost in Amsterdam?
A trainer isn't a physiotherapist, so for a fresh injury see a fysio first and bring their advice to the trainer. Rehab-trained coaches sit in the specialist tier, and the intake tends to be longer and pricier than a standard one. Check the pause terms on any package, since recovery rarely runs to schedule.
How much does a personal trainer for seniors cost in Amsterdam?
Nothing we read charges extra for age; you pay the trainer's normal rate, plus the home supplement if they come to you. Training as a couple in a duo session brings the price per person down. Ask about the trainer's experience with older clients and how they handle balance and mobility work.
How much do Catalan-language group fitness classes cost in Amsterdam?
You'll need to hunt for a class that runs in Catalan in Amsterdam, so confirm the language with the trainer before you buy a block. The price itself is the normal group rate, since nothing we read charges by language. Getting a few friends together for a small group is the most realistic route.
How much do Dutch-language group fitness classes cost in Amsterdam?
Dutch is the default language for most classes in Amsterdam, so you pay the normal group rate and nothing more. It's also a decent way to pick up everyday Dutch while you sweat. If you're still learning, tell the trainer so they demo the moves rather than just calling them out.
How much do English-language group fitness classes cost in Amsterdam?
The guides price classes by group size, and nothing we read charges extra for running one in English, so budget the normal group rate. Many Amsterdam trainers are international, so ask which language the class runs in before you book. Certification matters more than language; look for NASM, ACE, EREPS or CIOS.
How much do French-language group fitness classes cost in Amsterdam?
The price is the normal group rate; the language doesn't change it. The harder part is finding a class that actually runs in French, so confirm the language with the trainer and try a single session before you buy a block.
How much do German-language group fitness classes cost in Amsterdam?
You pay the normal group rate, since nothing we read charges by language. Ask the trainer to confirm the class really runs in German rather than switching to Dutch or English when the group is mixed, and book one session before committing to a block.
How much do Portuguese-language group fitness classes cost in Amsterdam?
Budget the normal group rate; nothing we read charges extra for the language. Confirm with the trainer that the class runs in Portuguese and not just that they speak it, and start with a single session rather than a block.
How much do Spanish-language group fitness classes cost in Amsterdam?
Same price as any other group class in Amsterdam; the language is about finding the right trainer, not paying more. A small group of two to four friends who all want Spanish is often the simplest way to make it happen, and it's cheaper per head than one-to-one.
What people want to know before hiring fitness trainers in Amsterdam.