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Covering Amsterdam and nearby areas
Real, phone-verified reviews from the community.
Wesley
Amsterdam, Aug 2026
I go to Yskamer every week for the 55-minute sauna and cold dipping session, and I really enjoy it. The owners are very friendly and accommodating, and it feels quite homey and personable, not like a strict kind of sauna place. It is convenient, very easy to deal with, and I always end up having a nice conversation when I am there. The price feels like good value for money, and when my subscription runs out I am definitely going to get another bundle.
Bettina
Amsterdam, Jun 2026
Dimitra has been my yoga teacher for years. She used to teach at a studio around the corner and now she teaches at several addresses in Amsterdam, and I visit her at a few of them. I can only praise her, the way she teaches and the attention, she is the best teacher I’ve ever had. Communication is great, always friendly and on time, and the price feels super fair.
Laurine
Amsterdam, Jul 2026
I really like this place and I found it really interesting. It has a homey vibe, it is really intimate, and I like that there are two different baths, one colder than the other. They are really open minded and really kind, and it is super nice that you can drink electrolytes after and have a coffee. I think the only thing is it could be designed a bit differently to feel smoother and more intimate between the rooms, but overall I want the best for them and I would recommend it.
Real price ranges from the jobs our vetted wellness studios & practitioners actually do. Prices updated September 2026
How much does a cold plunge or ice bath cost in Amsterdam?
A plunge is short. One studio caps a session at nine minutes in the water and you shower first, so the whole visit is quick. In Amsterdam a plunge on its own is about €10, and a single session at another Dutch ice bath studio runs €13.33 to €16.66, dropping to roughly €9 to €13 a dip if you buy a card of three or nine. You'll also meet it inside a sauna visit, where the cold baths come with the entry rather than being charged per dip. Bring swimwear and a towel, or buy a towel there for about €12.50.
How much does contrast (hot and cold) therapy cost in Amsterdam?
Hot, then cold, in one visit. An Amsterdam ice bath and sauna studio sells exactly that pairing by the clock, at €19.50 for 25 minutes, €24.50 for 55 and €29.50 for 85, with both the sauna and the plunge included in the time. The other route is a spa day entry, where one price of about €39.50 to €46 covers the saunas and the cold baths for the whole block you booked, so nothing is billed per dip. That day band is a national one, since two of the three spa price lists we used sit outside Amsterdam.
How much does energy healing or Reiki cost in Amsterdam?
You stay dressed and lie on a treatment table, or sit in a chair if lying is awkward, while the practitioner rests their hands on or just above you, with a quiet talk before and after. Across the Netherlands a session costs €40 to €80, and practices that build a full intake into the first appointment charge more, around €125 to start and €95 for each session after that. Packages of five run near €350 and expire, in one case after nine months. None of the price lists we found is in Amsterdam, so read these as Dutch figures, and note that insurers file this as alternative care: the basic policy pays nothing and a top up usually caps out near €200 to €300 a year.
How much does a floatation tank session cost in Amsterdam?
You float weightless in warm water loaded with magnesium salt, either in a closed cabin or an open bath, with a shower before and after and towels and slippers provided. Amsterdam studios charge €60 to €72 for 60 minutes and around €80 for 90, and floating with someone else costs more per session but works out cheaper each. If you plan to go regularly, a card of six to ten sessions brings it down to roughly €52 to €55 a float, though the cards run out, typically a year after you buy one.
How much do IV drips or vitamin therapy cost in Amsterdam?
This is the one thing in this category that sits with a doctor rather than a wellness studio, so start with who is putting the line in and what they are registered as. Dutch clinics charge roughly €200 to €350 for a single drip, the cheapest advertised from about €140, and an Amsterdam clinic's own list runs €225 to €595 depending on which drip you pick. You're there 45 to 60 minutes, and clinics commonly propose a course of three rather than a single visit, which is a decision to make with the doctor at the consult. Talk to your own GP first: nothing sold here replaces medical care.
How much does a sauna or spa visit cost in Amsterdam?
A sauna is sold as entry rather than as a treatment, so one price covers the saunas and baths for the block you booked, and any massage you add on top is billed separately. Amsterdam's own spa charges €45 for a day and €25 for a morning block, while the wider €39.50 to €46 day band comes from two resorts outside the city, so treat that as a national figure. Two things surprise newcomers: many Dutch saunas are traditionally clothing optional and set aside separate swimwear days (badkledingdagen), and a robe, towel and slippers are required, so bring your own or rent them at reception.
How much does a breathwork session cost in Amsterdam?
No Amsterdam breathwork rate turned up in our sources, so we won't put a number on it. What we can tell you is the shape the pricing takes here: practitioners quote by session length, usually 30, 60 or 90 minutes, and sell cards of several sessions that cost less per visit but carry an expiry date, anywhere from ten weeks to a year. Ask whether you're booking a group class or a one to one session, and what each of those costs.
How much does a sound healing session cost in Amsterdam?
Sound work is offered in Amsterdam, usually folded into treatments at recovery and wellness studios, but we found no published price for it, so this stays unpriced. Expect it to be quoted the way other practitioner treatments are, by session length, with a card of several sessions costing less per visit and running out after a set period. Ask whether you're booking a group session or a private one, and what's included in the time.
What people want to know before hiring wellness studios & practitioners in Amsterdam.
