English-Speaking Nutritionists in Madrid

I was looking for help nutrition-wise and health-wise in my postpartum moment, and Laci was very helpful. She guided me with tips that helped me recover faster, feel healthier, and find a better balance for the phase I’m in, especially with giving birth, breastfeeding, and all the minerals I need at the moment. I really felt understood and seen, and she was very professional with a genuine care for what I’m going through. It also helped to talk to someone who has been through all of that, and I would contact her again monthly because it really helps to have someone looking after you in this moment.

I’ve been a client of Laci’s during my transition here, and she was really good at helping me find a better balance with diet for my physical needs and also mentally. I was struggling with food that really nourished me for the gym, my energy levels, and my menstrual cycle, and she helped me figure out which foods worked with me and which ones didn’t. She also planned supplements and natural foods for my needs, and gave me lessons on how to do some of these things at home, like fermentation. She’s been really hands on, and I felt like she helped me actually learn how to implement it into my lifestyle instead of having to rely on buying everything out.

I hired Laci for consultation calls after I found out I had a bunch of food sensitivities and food allergies, and I really didn’t know how to eat, what to eat, or what was safe. She really helped me slow down, look at ingredient lists, make sure things were safe to eat, and feel comfortable, especially around holidays and going out to eat with family. I was really emotional about it at the time, and she helped me see things from other people’s perspective and that they were trying their best. She also helped me modify recipes and gave clear-cut instructions, and I would absolutely recommend her.