English-Speaking Nutritionists in Lisbon

I did an Ayurvedic detox with Cátia last year and it went really well. I loved it, I really liked it, and I lost about 7 kilos with her detox. It was my first time doing Ayurvedic detox and it was not easy for me, but she was always available and gave me all the support I needed. I even shared her contact with my clients, and they also really liked it.

I've been working with Kristina from Bloom Lab for about three years now, starting with group coaching and later moving on to individual sessions. She's incredibly knowledgeable and has a friendly, kind demeanor that makes the coaching experience very comfortable. What really stands out is her flexibility; she tailors the coaching to suit my personal needs, lifestyle, and circumstances. All our interactions are online, which is super convenient for me. Kristina is always punctual too-she sends calendar invites for our sessions and never keeps me waiting.

I hired Melanie because I had health issues with linkages across gut and fertility and mental health, and I wanted a functional medicine approach that takes everything into account. She respected what my gynecologist and other doctors recommended, then went further with very specific guidance on diet and supplements, even pointing me to a particular brand, adjusted things like frequency, told me what symptoms and timelines to expect, and suggested another test I’m sending this week. We only met twice so far and we don’t meet regularly - we meet when I have results or updates - and she is a very good listener, gives bespoke answers, sometimes researches and gets back to me, and replies fast on WhatsApp. We once met in a cafe and I would have preferred a private room, but overall she’s knowledgeable and this has been helping.