English-Speaking Fitness trainers in Lisbon

I started working with Tiago after trying his group classes at my gym because his workouts were well planned and he is calm and quietly motivational, not shouty. We trained once a week from around December or January until June, and he taught me to use equipment I would never touch like the sled, wrote me a personal workout plan in Excel for non-session days, and talked through nutrition. I wanted to lose weight and get stronger, and he kept me going through the gloomy winter, super organized, on time, and easy to coordinate with on WhatsApp, even coming in on what should have been his day off. Price felt fair, and I liked that he really knows the science of how the body works, which made our sessions make sense.

I have been working with Rui for the last couple of months as my personal trainer, and I have had a very good experience. He is very detail oriented and very empathetic to my needs, and he really took the time to understand my body, my issues, and what I wanted from personal training. He crafted a plan that I was motivated to do, and for the first time in many years I actually ended up losing weight, building muscle, and hitting all the goals we discussed. The price felt a bit on the higher side, but overall he was very adaptable with timing and made it work around my schedule, which I really appreciated.

I started working with Nicola two years ago for fitness training, first at my home and then in her small group classes at Mujo in Portugal. It’s not an overstatement to say that working with Nicola has changed my entire life, it’s really been a fabulous experience. Nicola is amazing, and if there were a higher rating, I would give more.