Josh
Barcelona on Nov 2025
I was interested in doing contrast therapy, like ice baths, and this was the only place in the city I could find that actually specializes in it. I go for the sauna and ice baths - 10-15 minutes in the sauna, quick shower, then a short ice bath, repeat a couple of times - the place is super clean, looks great, has music, and they keep it from getting too busy, usually about six people max. I usually go in the evening after training and it leaves me relaxed and absolutely shattered, and I sleep like a baby afterwards. Hannah and her partner are really friendly and communication is great, the price is not that expensive, and I’ve kept going back for a couple of months; they also do sports therapy and massage but I haven’t tried those.